30 Weight loss tips in 30 days | #2 Aloe vera juice. Welcome to the NEW Healthista series featuring 30 days of 'Weight loss tips' with Nutritionist Rick Hay and his favourite foods and supplements to help you reach your weight loss goals: https://www.healthista.com/30-weight-loss-tips-30-days-2-aloe-vera-juice/
Over the next 30 days we will be providing you with a weight loss tip every day to help keep you fuelled with the right nutrients to keep you on track and that ambitious target can become reachable.
#2 Aloe vera juice - BUY HERE: https://www.healthista.com/product/aloe-vera-juice-organic/
'Regularity is key to weight loss, It's key to sustainable weight loss and successful weight loss. If you're not regular what happens is the system becomes sluggish. This is why one of my favourite products is aloe vera juice. This is organic, it's the inner leaf as well and it helps to soothe the system as well as promoting digestive function. All you need to do is take a tablespoon or two or maybe three throughout the day in some juice, water or smoothie, build up to that because it does promote regularity. Aloe is also antiviral, antimicrobial and antibacterial, so it will boost your immune system as well as helping you with that eliminative process.'
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